tips for better sleep-pg电子官方
if there’s one thing you can do for your health, it’s getting better sleep. a dark, cool and quiet bedroom is a good start, but updating the comfort, choosing the right materials and adding some nifty gadgets can really help too.
naturally comfortable
sleeping well starts with a mattress that provides you with the right support. natural materials like cotton, wool, coconut fibre and natural latex also help you keep an even temperature throughout the night.
double-function ergonomic pillow
why not take your sleeping comfort up a notch? this ergonomic pillow made of memory foam cradles your head softly and has a temperature layer that helps wick away moisture and keep the surface nice and cool.
customise your bedding comfort
even if you share a bed, you can still get individual bedding. the right height and firmness of your pillows, and the weight and temperature of your duvets, make all the difference.
love your bedroom
don’t underestimate what a style update can do to make you feel more at ease in your bedroom. a new bed frame and other fresh furniture can be just what you need to create a calm oasis you love spending more time in.
a touch of goodness
besides getting the richness, softness and crispness exactly to your liking, it’s nice to know that your bed linen is made from 100% cotton from more sustainable sources.
block-out blinds with a bonus
even if it’s nice to meet a new day at the window, you can also decide the pace of daybreak by remote control from bed. either way, this block-out roller blind keeps the light out for deeper sleep, so you will wake up feeling well-rested.
smart light set just right
combine different led bulbs and panels to create the right atmosphere at bedtime. turn lights on or off, dim them, change their colour or switch the mood from cool to warm. best of all, you can do it all remotely from bed.
a sustainable step
getting out of bed, it’s always nice to feel a soft rug under your feet. this one is made from leftover cotton from yarn production which lowers its environmental impact. surely, that’s comfort you can be comfortable with.
for a fresh breath of air
this stylish air purifier improves air quality while you are sleeping by filtering out dust and pollen. adding a gas filter also helps reduce unpleasant smells. set it to sleep mode and it won’t disturb your sleep.
ease into a new day
how you wake up in the morning can set the tone for a good part of your day. get a pleasant start with this gentle alarm clock with wake-up light – volume and brightness increase gradually.