how to design a sleep space for better sleep-pg电子官方

as a person who sometimes works into the wee hours of the morning, this parent must manufacture her own darkness. thick blinds cover the windows and a rail with both lighter drapes and blackout curtains can be drawn around the entire bed, making it midnight no matter the time of day.

sometimes strong, bright direct light is needed. other times, it’s a softer touch for tired eyes. luckily, smart lighting delivers both, making changing the light intensity and warmth easy. one remote to control the setup makes it more luxurious with no need to hop back out of bed once snuggly tucked in.